Prana Flow Vinyasa Yoga
as developed by Shiva Rea
THE TIME HAS COME TO WEAVE YOUR HEART INTO A TEMPLE OF FIRE! – Rumi
Feel the need to increase your go – go juice… click here to visit the PRANAFICATION Youtube Video! PRANAFY!
A way to WEAVE the body into the breath of FULLNESS, LIFE, LOVE, and embodied EXPERIENCE!
…Engage the flow… Embrace the flow and allow the prana to inspire you, to guide you, to shimmer you… to remind you….
Prana: “life-force of creation” Flow: the state of unified consciousness
Prana Flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva’s teaching experience from the last twenty years.
Prana Flow is also:
…an evolutionary method of embodied transformation and radiant health
…cultivating inner and outer strength and fluidity
…skill and intuition
…vital energy and relaxed being
…activation and receptivity through balanced and creative fluid sequences (vinyasas)
…a catalyst for transforming old patterns and paradigms of the body, self and the world to discover the potency and creativity within as a way of liberating the natural flow of the spontaneous intelligence
…a cultivation of the art of yoga including movement, music, sound, visual arts and poetry to deepen the flow as a way to ride the waves of breath, change and life rhythms
…living, loving, serving life in all forms
for more information, visit Shiva Rea and the Prana Flow Vinyasa Collective.
To view a short introduction to Prana Flow Yoga and the Nature of the fluid body, The Fluid Power Inspiration, please click here.
Shannon feels blessed to serve the Prana Flow Tribe as a Prana Flow Mentor and Senior Assistant. She travels, learns, and gleans from the tribe whenever possible to bring back courage and contemplation to her clients, students and Teacher’s Study Communities. To engage in the flow with Shan, please, visit om time’s schedule for regular yoga class times in Boulder, Colorado and Studio Shaka’s and Root Yoga Center’s schedules for classes in Denver, CO.