Time
Monday – 9 am to 10:30 am
Class Description
Om Flow – Intermediate: Experience the power of the five movements of prana, life force, underlying all of creation. Learn specific navigational methods within Prana Flow, an energetic approach to vinyasa yoga that releases the “doing” of yoga and brings greater ease and vitality into “being” yoga. Includes fluid namaskars, backbends, arm balances, and hip openers.
Studio Schedule
Location
Om Time
2035 Broadway
Boulder CO 80302
Map and Directions
p.720.565.6115
f. 720.565.0249
[email protected]