| Time | Activity | Comments |
|---|---|---|
| 7:00am – 8:00am | Petite Breakfast | coffee, fruit, and fresh juices |
| 8:00 am- 9:30 am | Conscious Flow Yoga | |
| 9:30 am | Breakfast/Brunch | |
| Free Time | ||
| 1:00 pm | Lunch | |
| Free time | Fun | Beach, Spa, Hiking, & More |
| 5:00 pm – 6:30 pm | Conscious Flow Yoga and Meditation | |
| 7:00 pm | Dinner |